Author: Sophie Hopkins



Psycologist is listening to the addict's story.

Cognitive Behavioral Therapy Guide

What is CBT? Addictions can be quite hard to fight without the right form of therapy. CBT, Cognitive Behavioral Therapy, is one of the most commonly used types of therapy that offers a hands-on approach towards dealing with minor and significant issues alike. CBT is a form of psychotherapy that is focused on modifying the underlying […]



Cognitive Problems Guide

When it comes to cognitive problems, they can really stay hidden for quite a while. The first signs are usually subtle, but then they escalate. Once that happens they can become really big quickly. It can seriously change a person’s quality of life. This is why it can be essential to know about cognitive problems […]



Diagnosing And Treatment Cognitive Problems

When it comes to cognitive problems, they can change someone’s whole life. That is because we live our lives and know who we are based on our memories and our ability to understand them. Without that are we even individuals? Suffering from cognitive problems can ultimately affect someone’s physical and emotional well-being, and it comes […]



Talking To Someone With A Cognitive Disorder

Sadly many people who suffer from a cognitive disorder might actively try to hide their symptoms. This is because they are embarrassed or ashamed to admit they are cannot remember something. They might not even be able to express not remembering something. Be sensitive to the feelings of others when talking with someone who has […]



Anger Management: Tame Your Temper Today

Everyone has felt anger at one point or another it is a common emotion and nothing to be ashamed of. The problem is when that anger boils over to a ridiculous level, and one cannot control it. Alone, anger is natural and healthy, but it is possible for it to turn destructive. It can cause […]